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1. When the rapist puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. This isn't just painful, its likely to drive the man to his knees.
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3. If you are grabbed around the waist from behind, pinch the rapist either under the arm (between the elbow and armpit) OR in the upper inner thigh VERY VERY HARD. Pinching extremely hard can even rip out muscle in this vulnerable area.
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5. Carry an umbrella is a deterrent and anything like that helps. Trying to use your keys to scratch a rapist doesn't work well. Your teeth and nails are significantly sharper and more useful.
6. Stay aware of your surroundings. Tripping, pushing or knocking the rapist can be very useful in your efforts to get away. A classic way to trip someone is to stick one foot behind his leg and then push against his shoulders or chest, causing the rapist to fall backwards.
7. If his groin is too well protected his eyes won't be. A quick jab with two fingers to the rapist's eyes can both hurt and blind him.
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9. Punching just under the jaw and pushing upwards is a classic move that can knock the rapist down, but it will only be temporary.
10. RESIST. Don't give up easily. Rapists usually figure out in the first minute whether their target is worth the effort.
I am not the type of person that wants to hurt others. But, I will defend myself if the situation should arise. Through the techniques I learned from your blog, I am ready! women self defense
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